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low calorie baked oats without banana
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4.75 from 4 votes

Baked Oats without Banana + Raspberry Chia Jam (Vegan)

Enjoy this scrumptious and hearty vegan baked oats without banana along with a dollop of raspberry chia jam any day of the week. You can make it a single-serve meal or prepare it for your whole family.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Servings: 4
Author: Leondra Madden

Equipment

  • 1 Blender

Ingredients

  • 2 cups rolled oats
  • ½ cup almond flour
  • 2 tbsps. arrowroot starch
  • 1 ½ cups plant-based milk
  • ¼ cup maple syrup or agave
  • 2 tbsps. almond butter
  • 2 tsp. baking powder
  • 1 tsp ground cinnamon
  • 1 pinch of ground nutmeg or freshly grated
  • 1 tsp vanilla extract
  • 1/8 tsp sea salt

Raspberry Chia Jam

  • 1 cup raspberry frozen
  • 1 tbsp chia seeds
  • 3 tbsps. Maple syrup
  • 1 pinch of sea salt

Instructions

Raspberry Chia Seed Jam

  • Allow a frozen cup of raspberries to thaw then mash them with a fork. Add chia seeds, maple syrup, and sea salt and mix well and set aside.

Vegan Baked Oats

  • Preheat the oven to 350ºF (175ºC) and grease an 8” x 8” baking dish.
  • In a high-powered blender, add all ingredients and blend until smooth.
  • Pour into your baking dish and place in preheated oven.
  • Bake for 25-30 minutes or until a skewer placed in the middle comes out clean.
  • Remove from the oven and allow to cool and set for 10 minutes in the baking dish before adding your desired toppings. Serve and enjoy!

Notes

*Another preparation method is to blend your oats in the blender until it becomes flour-like, then combine all ingredients in a large bowl and mix WELL.
*If you are in a hurry and want to make the raspberry jam. on LOW heat, add the raspberries to a heavy-bottomed saucepan until they are thawed. Remove from heat, mash them with a fork. Add chia seeds, maple syrup, sea salt.
*For a single-serve, use a quarter of all the ingredients and pour into a greased ramekin and bake for 20 minutes or until a skewer placed in the middle comes out clean.
*The jam thickens up nicely after being left overnight in the refrigerator.